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Godalming therapy
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Godalming therapy
Home
How I work
Individual Therapy
EMDR Therapy
Fear of Death
Supervision
Coaching for Therapists
About Me
Fees
FAQs
Blog
Contact Me
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The family gathering survival guide. If Easter doesn’t look like the advert, this is for you. Family time can stir up old dynamics and old versions of you. You might feel it before, during, or after. This is about getting through it in a wa
‘Self-care’ can feel a bit cringe-worthy. It might sound self-indulgent. Or like it involves spa days, massages, and expensive treats. Self-care might include those things for some people, but in reality it’s often much simpler.

Jo Lofthouse

Integrative & EMDR therapist, clinical supervisor and coach

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